Reiki
In a modern world it can be difficult to take a step back.
The demand to constantly keep moving can make it difficult to slow down.
When was the last time you were able to give back to yourself?
As sensitive spiritual women who are often also Autistic or ADHD, we can find it challenging to allow ourselves to stop.
You are allowed to stop and rest.
This is time for you to take the lead.
Let your busy mind unwind and let your body relax.
Leave feeling centred and energised, feeling like you again.
Benefits of reiki
Supports your mind, body and soul on every level
Restores your nervous system
Rebalances your energy
Supports the release of trapped emotions
Improves your sleep
Ease sensory overwhelm
Supports your body to release tension and eases physical ailments
Brings your energy back into alignment and balances your chakras
Helps you to regulate your emotions
Reduces stress and anxiety
Increases your immune system
And much more!
What to expect during a Reiki Session
A cosy relaxing session.
Starting with a conversation about what you want to focus on.
Lying comfortably fully clothed on the treatment table.
You may feel the energy moving through your body, filling you with a warm bubbling sensation. or you may not feel anything.
We’ll finish by reflecting on the session and what your energy says about what is going on for you.
Leaving, feeling lighter as you go about your day, with simple steps to take between sessions.
*every session closes with a written summery of your energy, where your blocks are and how your energy is affecting you.
where to find me
In person at the Bay Tree
Online
Types of Reiki
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This session helps you to feel fully restored. whether you have a specific area you want to focus on or making time for yourself. you’ll leave feeling lighter and brighter.
these sessions are only available in person at a studio
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This is a shorter session, designed for those wanting to try reiki without the deep dive. Make yourself comfortable with a cosy blanket and close your eyes.
this is often available at markets and events.
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From the comfort of your own home, surrounded by your favourite things. relax and unwind in a space that feels best for you.
Reiki energy goes where its needed, whether you’re at home or on holiday.
Distance reiki is a great alternative for anyone who feels like they needs a refresh at a time that works best for you. Working around your day.
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Children can pick up on more than you realise. At a young age they can also struggle to understand their own energy.
I have designed these reiki sessions specifically to support children to understand their own energy and help them to know when they need time to unwind.
they will leave understanding their own energy, with tips to support emotional regulation and much more